During winter, have a foot spa to relieve yourself.
Having a foot spa after a long day working may help relax and reduce the pressure.
Foot spa can provide the relief for tension, pressure, joint aches, and stress. Also, it offers relaxation.
Use cold water to wash face in the morning and have a hot foot spa in the evening may prevent you from catching a cold!
Apply some Epsom salts to increase the efficiency.
http://www.totalvita.com.au/product/Wonderfoods-Epsom-Salts-750g/default.asp?search_result=True&search_query=wonderfoods
one happy & healthy life 