What are the essential benefits we can get from having an apple or drink an apple daily?
Recent studies suggest that apple juice is rich in phytonutrients and it is a powerful antioxidant. It is recognized that the apple juice has the abilities to reduce the risk for certain cancers, heart disease, and asthma. In Addition, apple juice can help prevent the brain cell damage.
Try our Pureharvest Organic Apple Juice and have a glass of apple juice every day!
During winter, have a foot spa to relieve yourself.
Having a foot spa after a long day working may help relax and reduce the pressure.
Foot spa can provide the relief for tension, pressure, joint aches, and stress. Also, it offers relaxation.
Use cold water to wash face in the morning and have a hot foot spa in the evening may prevent you from catching a cold!
Apply some Epsom salts to increase the efficiency.
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Keep the egg whites; it is good for your skin!
There is always a certain amount of egg whites left every time we cook an egg. Just do not throw it in the bin right away. Mix well the egg whites until it is foamy. Apply it on the face and allow it to dry up for roughly 20 minutes. Rinse it off with water gently and this can bring some changes to your face.
Egg whites are rich in collagen and vitamin A. Applying egg whites as a cosmetic mask can help solve the problems of wrinkles, rosacea, acne, or rashes. This is absolutely low cost compare to a cosmetic mask you get it from the shop. Egg white is natural and cheap for your beauty!
Note: For those who are allergic to egg or dairy products, please do not try this without having professional advice. This may cause negative effect potentially.
one happy & healthy life 